As someone who has weathered many years and quite a few back pain episodes, finding relief has often felt like searching for a needle in a haystack. That’s why I was pleasantly surprised when I came across the Back Reliever Decompression Belt.
After years of trying various treatments—from medications to physical therapy—nothing provided consistent relief until I tried this decompression belt. It’s not just another product; it’s a game-changer that has significantly improved my daily comfort and mobility.
Let me share the details below.
Table of Contents
What is Back Reliever Decompression Belt?
The Back Reliever Decompression Belt is a specialized device designed to alleviate lower back pain through the process of spinal decompression. This belt functions by mechanically stretching the lower back, which in turn reduces pressure on the spinal discs and nerves.
It is particularly beneficial for individuals suffering from conditions such as herniated discs, sciatica, degenerative disc disease, and general lower back pain.
How Does It Work?
The Back Reliever Decompression Belt operates by inflating with air, which allows it to expand vertically. This inflation process gently stretches the lower back, creating space and reducing pressure between the vertebrae. This space allows for increased movement of water, oxygen, and nutrients to the discs, facilitating healing and pain relief.
The belt’s design also supports the lumbar region, stabilizing the lower back and improving posture.
How to Use Back Reliever Decompression Belt
- Initial Setup: Start by fully deflating the belt before wrapping it snugly around the waist, ensuring it sits comfortably above the hips.
- Inflation: Use the hand pump or built-in inflation mechanism to gradually inflate the belt. The inflation will cause the belt to expand vertically, lifting the upper body slightly and reducing the load on the lower back.
- Duration of Use: It is recommended to wear the belt for about 30 minutes up to several times a day, depending on the severity of the pain and the specific recommendations provided with the belt.
- Adjustment and Maintenance: Regularly adjust the fit and inflation level to ensure comfort and effectiveness. Keep the belt clean and store it properly when not in use to maintain its functionality.
The Pros of Back Reliever Decompression Belt
- Effective Pain Relief: Many users experience significant relief from lower back pain due to the decompression and stabilization the belt provides.
- Non-Invasive Therapy: The belt offers a drug-free alternative to pain relief, avoiding the potential side effects and dependencies associated with medication.
- Ease of Use: The belt is designed for easy self-application, making it a convenient option for continuous or intermittent use throughout the day.
- Mobility: It allows for greater mobility and comfort during daily activities compared to more rigid lumbar support options.
The Cons of Back Reliever Decompression Belt
- Temporary Relief: While effective during use, the relief provided can be temporary, as the underlying issues may persist once the belt is removed.
- Fit and Comfort Issues: Some users may find difficulties with fitting the belt properly, and improper use can lead to discomfort or inadequate relief.
- Dependence: There is a risk of becoming reliant on the belt for posture support and pain relief, potentially delaying the pursuit of long-term treatment solutions.
Cost: While not excessively expensive, the cost may be a consideration for some, especially if not covered by insurance.
Is Back Reliever Decompression Belt Legit?
Yes, it’s legit. The principle behind the Back Reliever Decompression Belt is spinal decompression, which is a recognized non-surgical therapy used to alleviate back pain. Spinal decompression works by gently stretching the spine, which reduces pressure on the spinal discs and nerves, promoting an optimal healing environment for bulging, degenerating, or herniated discs.
Also, numerous users have reported significant relief from back pain and improved mobility after using the belt. The testimonials and reviews reflect a high level of satisfaction with the belt’s performance, comfort, and ease of use. Users appreciate the belt’s ability to provide immediate pain relief and support during daily activities.
Although more extensive clinical trials are needed to fully establish the efficacy of decompression belts, preliminary studies and user experiences provide a positive outlook on their effectiveness in managing lower back pain.
Where to Buy the Back Reliever?
You can get the Back Reliever from the official retailer store. It’s currently on sale, though I’m not sure for how long. I bought mine there, and I’m pleased with it. They shipped it out fast, and their customer service was top-notch!
FAQs
1. Is the Back Reliever Decompression Belt suitable for people with degenerative, herniated, or bulging discs?
Yes, the belt is particularly beneficial for individuals with degenerative, herniated, or bulging discs. Decompression therapy provided by the belt helps reduce the pressure on the spinal discs, allowing them to receive the necessary oxygen, nutrients, and water to be strong and healthy.
2. How long should I wear the Back Reliever Decompression Belt?
For the first week, it is recommended to wear the belt 3-4 times a day for about 30 minutes each time. This allows your back to adjust to the effects of stretching and traction. After the first week, you can wear the belt for as long as you like, but it is recommended to use it for at least 30 minutes a day.
3. Can I wear the Back Reliever Decompression Belt while sleeping?
Yes, many people find that wearing the belt to bed helps them get a restful night’s sleep. For maximum results, it is recommended to use the belt while lying down with your legs propped up with a couple of pillows.
4. Can I wear the Back Reliever Decompression Belt while driving, sitting, or doing activities?
Yes, the belt can be worn while working or doing daily activities as it helps users be active with less pain. It is designed to be light and discreet, so you can wear it under your regular clothing.
5. Is the Back Reliever Decompression Belt bulky? Can I wear it under my clothes?
No, the belt is not bulky. It is light and discreet, allowing you to wear it under your regular clothing. Just wear the belt over a thin t-shirt or tank top, and then wear your regular shirt over the top.
6. Why does the belt have to fit so firmly around the waist?
The belt needs to fit firmly around the waist to prevent it from slipping up and down. If the belt is not firmly wrapped, it may not provide the intended traction and decompression, potentially leading to discomfort or inadequate relief.
Back Reliever Customer Reviews
I bought a back belt as my one has lost its air after one year of great use. The first one I got did not inflate and I contacted the seller who sent me a replacement, and this one is fantastic. It truly holds my back/spine/frame secure and I love it!
This thing works great a lot better than an elastic brace
I purchased this belt as an interim measure until I received my inversion table. I had 2 discs in the lower back with real issues.Put the belt on and slowly inflated and could feel the decompression instantly.
While if you have a bit of a belly this isn’t the most comfortable belt to wear, BUT if you are suffering from back pain, THIS IS THE BELT TO WEAR!!Sadly I found it a week before I had my first epidural lumbar injection so not sure how successful this would…
My husband suffers from scoliosis and ankylosing spondylitis. At $40+ 2x ‘s a week physical therapy was becoming way too expensive for folks on a fixed income. His therapy was predominately traction so we thought we would give this belt a chance. so glad we did!! It gives him great relief and even his therapist was impressed with the results enough to release him from therapy. for us it was a great investment in affordable pain relief!
Fast shipping. Easy to use. Would like to wear longer than recommended.
it did relive some pain, and for the money any relief is good when your back hurts.
Good product. Was a pleasure to deal with the company selling it.
Very easy to pump up for support. It is a device you shouldn’t fully depend on but to use to provide temporary relief and to aid you while doing short work. This device has many different names from different distributors. Mine came in without any harsh smells or any issues. Has been holding pressure and working great for the past couple weeks. Easy to operate and is really a cost effective device.
It Gives him a lot of support especially when he’s bending down or lifting things
My husband has been wearing this now for approximately 10 days and swears by it. He’s been a builder/contractor for 45+ years and as you can imagine has had his share of bumps and bruises not to mention chronic back pain from years of bending and lifting heavy items. He received the belt a day early and just in time for a major concrete driveway pour the following day. Usually after such an undertaking he’s down for the count and/or laid up for a couple days with trips to the chiropractor due to severe back pain. His recovery can last several weeks. But he wore the belt all day and although tired from a hard day of work, his back was fine and he said he experienced no pain at all with no trips to the chiropractor. He wears it every day now and says it’s very comfortable and easy to use. We’re sold and HIGHLY RECOMMEND this belt to anyone seeking back pain relief. When needed will definitely purchase again.
Back Reliever is great for my back and provided quick pain relief. It’s easy to use and feels comfortable. It’s also adjustable! Material is good quality. Great new product that I haven’t seen before.
Love BackReliever Decompression Belt! Should have bought it a year ago when my lower back pain was worse. It has helped me with mild sciatic pain and gives me support if I know I’m doing any type of lifting or sitting long.
This Back Reliever was great on relieving the pain in my lower back.
BackReliever Decompression Belt is a great product to allow your back muscles to rest which eases up back pain and stiffness. I use it for 30 minutes everyday. I let my co-workers try it out, they don’t have back issues, and they were amazed on how good their backs felt after just 30 minutes.
I’m so happy with my purchase. I had a regular, less expensive belt like this that worked for a time but that one didn’t inflate. The inflation has made all the difference. And when I told my doctor I was using this, he said, “Those are great, aren’t they?” He’s right. I wear this around the house almost every day.Now, I notice that this works best with thin or no clothing between the belt and skin. And it inflates better when it’s around my waist rather than trying to put it lower. If I have on a thick sweater, it’s not as tight and for me doesn’t feel as good.
In the first half hour I am so impressed that I write this review… It is relieving my back pain and already worth the money!
Works great for me.i wrap it around my waist to ease the lower back pain I suffer from after 2 back surgeries.i wore it all day the first few days after I received it. The pain comes only occasionally now, so I wear as needed. Great to have and even better price!
It was a gift. I can’t tell you how it actually was.
Very supportive. I can wear it while cooking,or just watching TV.
I fell down the stairs and bruised my back, to say the least. This belt is a lifesaver. You can put an ice pack in the back as well. Tried a few others but this one was hands down the best for me.!
I am lucky to not have constant back pain, but the older I get I seem to have more intermittent pain. This inflatable belt is comfortable to wear and left my back feeling much better.
Really helps lift my spine and gives great support! Comfortable enough to wear all day!
Bought BackReliever Decompression Belt for my brother in law who has a bad back. He wears it everyday and it seems to be helping.
I delayed this review do to the first belt failing after 2 days, but it did work! They replaced the defective unit and now the recent one has been working for a week. Great for relieving pressure/pain in the back!
Was surprised at how well this belt worked for my husband, it supported his back and relieved his lower back pain while doing his honey-do chores. So I decided to try it as we both have lower back problems and it felt amazing. It really does help with back pain. Will be ordering my own.
This belt hit a double header, I was having back pain going into some abdominal surgery I had. I ordered this for my back pre surgery and it was also a godsend after my surgery. It works well and holds its inflation. My only complaint is it is a rubber material and your body will sweat under it.
BackReliever Decompression Belt gives a decent support once inflated. Can’t speak too much about medical effects, but it does make my back feel better, especially after a long day sitting at the desk.
I probably have a 38″ waist/hip area around my lumbar & this fits without the extender piece. Easy to pump & fill. Does take a little longer. Definitly put it on before pumping it into it for maximum effectiveness. I like that it’s not huge & bulky. Deflates fast. Much relief on lumbar.
Very please just the right compression I don’t keep it on too long
I’ve suffered from lumbar pain for quite awhile, needing to visit a chiropractor many times for relief. Using a TENS unit only helped temporarily. Other compression/support belts really didn’t work well, relying on brute force and causing more discomfort. This belt is amazing in that it provides support by pushing support vertically in both directions for decompression by using air filled bladders that can be easily adjusted by the included pump. I have worn it for many hours while working at a computer, and it provides instant relief.
hoping this product lasts. not sure how well made. but so far gives relief.
This decompression belt provides amazing relief and is easy to use. HIGHLY recommend using this for back pain, even pain that is running down the legs.
I have degenerative disc disease and it affects the sciatic nerve in my left leg…very, very, painful! But, when using this “inflatable” back “brace”, it keeps me “aligned” and the pressure on my sciatic nerve is lessened greatly. So, both my lower back pain and the pain down my left leg (sciatic nerve) are relieved. Of course, I also use an NSAID (Non-Steroid Anti-Inflamatory) pain reliever, which helps tremendously, but without the back brace, there was still a lot of pain…not as much, but a lot. The back brace with the NSAID keeps me mostly pain free and I can actually live my life!
I bought this BackReliever Decompression Belt due to low back pain. It has helped me quite a bit. I would recommend. Have had 3 back surgeries. This belt helped me for sure. Wearing it now. ⭐️⭐️⭐️⭐️⭐️
I have to admit that I rarely try anything as soon as I get it to the point that it may not be opened until the return period is over, Opps.But this device was recommended by my physical therapist so within a few days it was on my body and pumped up. And it worked. It was firm with out being totally unbearable, but still something that I have to get use to wearing. In Arizona we don’t like to add anything to our body to increase the heat ;) so I’ve been using it for short periods and hopefully when Fall finally comes to my area I’ll be using it more often.But it is something that I’ll only be using at home, it’s really not suitable outside of the house.P.S. I did answer a question about the length, and I was mistaken because it came with an adapter and not where you need to buy extra Velcro.
Cost to value ratio is high. Good velcro hook end is large and grips well. Will be curious to see if the bond weakens over time as the nap becomes used. I use the belt for weight lifting, construction, and gardening for back support and to keep my lower back muscles warm and supple, and this belt works as well or better than other I’ve purchased, and the shape fits my waist better than some wider belts.
I had 2 back surgeries and currently have RA/OA with 24/7 pain still on low back. This is the same belt Dr Hi sells for 10 times the price. I’ve used it for 6 months and it comes with pump to compress belt as needed. It works as stated on web site. Keeps me 99% pain free when in use. Easy to sit and sleep with. It may look inexpensive but works like one for $200.00. Great price from this vendor. Very adjustable around tummy/back.
Fits well and easy to use. I recommend to inflate it before your first use. When wearing it should be snug but not overly tight, if it is too tight it does not work like it should.
Works wonderful and it is comfortable for the most part. The reason I say this is because I am short and have a very short waist, but with all that said it works wonders for my back.
I’ve never found a pain relief till now, it’s soft and comfortable and so easy to use.
I have had a herniated disc for years and have tried about everything to relieve the pain ( l3/L4. So recently went to a chiropractor where they helped get my hips in proper position. They recommended many various core muscle stretching exercises which has helped. Then I purchased this product and it has assisted in relieving the pain. It works exactly as described. I wear it for an hour or two almost daily. Very easy to use and effective
Used it couple of times…it does alleviate the pain. I use it when i need to for about 30-45min
I had some doubts that it will help. Once I tried BackReliever Decompression Belt – no doubts. Works as promised. Big relive in a short period of time.
Fits well blows up real good helps my back keeps my back good straight
Very happy with this so far. Idk yet about long term health/pain benefits or long term durability, but after a few uses I’m looking how easy it is to strap on and pump up.Tip: The instructions tell you to use a deflating key provided to deflate the product, but I found it easier and faster to just slightly depress the pump and it deflates that way.
This belt fits as described. It is made of quality material and supports well.
I’ve had lower back pain for over half my life, largely due to poor posture, a lack of exercise, and being a middle-aged, middle-manager in a soulless cube farm in suburban America. I’m 5′-10″ and approximately 165 pounds, wear a 32 waist in most dress pants.I picked this back decompression device up due to experience with a similar neck traction device that I find provides relief for pinched nerves and sore neck muscles, and this back device performs almost as well.I find this device easy to use – position belt on lower back, close tightly, connect the pump (relatively easy) and inflate. It inflates quickly but upon inflation (to me) it doesn’t seem like it is doing anything. But – and this is the but – it really helps my posture when sitting a computer writing a report (for work) or review (like this one). It really cuts back on how much I hunch my shoulders.Using the built in deflation key (initially hard to find – it is tucked into the front pocked near the inflation tube and red cross) this deflates quickly and relatively quietly. It is at this point I realize this really provides some relief as the lower back pain is gone/reduced and I feel my posture going back to being poor. I find this is a reasonable alternative to spending money to go to the doctor because I have a mostly worthless high deductible health care plan because what good is it being the wealthiest country in the world if you can’t spend it on sending bald men wearing cowboy hats into space instead of having universal health care like every other industrialized nation in the world? Freedom and blowing stuff up, baby, see that red cross on the front of this back stretcher device? Yep, the red cross (not endorsed by the Red Cross) mark of quality, that is what this is all about!Note: At first glance you may find that this cannot be closed to anything smaller than a 30″ waist, however, if you use the “waist extender” to make the belt smaller it can indeed go smaller.
Lumbar is painful at times needed to decompress and it seems to be doing the job!! Very well made and had no complaints as of yet! If you need or are thinking of one go ahead it is worth it!
BackReliever Decompression Belt really helped my mom and I both out with our lower back pain. Every time I start having the smallest amount of pain I would put this belt on and it just disappears. So far it has been incredibly useful and easy to use and it’s extremely durable.
Best back support I ever tried. I wear it every day
I was so curious to see how and what this could do as far as my back and hip pain. I was pleasantly surprised to find that it offered the perfect amount of compression, which took a lot of the stress and strain off of my back, giving me some pain relief. The device is easy to fold up and take with you and actually fit really well under my clothes, if I had wanted to wear it that way. It is pretty quiet, so it will be relatively discreet if you choose to use it around others. The material is thick and sturdy and holds the air in so that you get the most benefit from the compression. Excellent product!
This pumps up so easily and really stretches my back out. I have lower back problems where I tend to hernia disc and get bulges very easily. When I’m in a lot of pain this helps so nerves are being pinched. I can’t wear it for very long because it starts to hurt after 30 or 40 minutes. I guess I need to build up wearing it longer. But it really does help when I’m wearing it.
Imagine if you could pull everything into your injured/hurting lower back into place, and hold it there. Then imagine if you could adjust it, at will.That’s what this back belt is all about.I consider this a brilliant solution (albeit temporary) to chronic back pain. It really works, and it’s so simple.Rather than having a regular, wide belt that pulls your back together, this is a pneumatic belt. It comes with a pump, and it’s virtually infinitely adjustable.The bottom line is, it works. It can take the pressure off the lower back when it’s been bothering you, and keeping you up at night. If you’ve ever experienced that sort of persistent lower back pain, you know precisely what I’m talking about.This belt is very well made, has easy to use hook-and-loop closures, and even features an extension. And… the extension fits neatly into a little pocket on the belt when not in use.Comes with an excellent hand pump.This is a great product that will be helping a great deal of sufferers deal with temporary pain in the lower back.An excellent product worth every cent.
It fits perfectly but after inflating, it doesn’t really provide the relief i was expecting. It is comfortable and easy to use.
This is a great product! As soon as I put it on I have immediate pain relief. This is a quality product.
First time trying it out. Immediately felt relief, eliminated my back pain. Sitting in chair, no pain, getting up a little discomfort, standing no pain and I normally have a constant numb pain in my lower back.
I like how it felt when I put the belt on the first time and then inflated it.It stretched my lower back and I felt the pressure taken of my disc just a bit which made me want to be able to inflate it more to get a bit more stretch in there because it felt that good!Wondering if there is “too much” stretching?Not sure, but I am glad I ordered this!
I have recurrent chronic back problem for years, that erupted lately. Found this item and put it on today and I feel good already. It will take a few more days to properly evaluated this product, but I can feel almost instantly within a few minutes that this the product I’ve been looking for. Good item for slipped and compressed discs.
States a size but it’s bigger. Had to returnWould have fit a larger size
I just really like the fact that it actually works! It is so nice when you find a product that does what it says it will do, and this one has some competition, but it’s very competitively priced.
This back brace is fantastic. The best part is the inflation. It puts a good pressure on my back and help support my back and all but eliminates my back pain. I even have a prescription back brace that costs over ten times more than this one and this one’s better in my opinion. I highly recommend this is you have back pain.
I’ve worn many of the black stretch Velcro type back support systems over the years on and off. I was pleasantly surprised with the comfort of this support and the air pump system adds a level of serious pressure to help straighten you up.I am not recommending this as an injury healing device and I am not claiming that it will solve your back pain. I am saying it is comfortable and applies pressure as it states .
Better than expected! Extremely comfortable, it actually conforms to your body! Instant pain relief! Amazing back support! Easy to inflate and wear or deflate for easy storage! Highly recommend!
Got this old-school neoprene waist belt to keep my grumpy lower back warm, and give it a bit of support in the process…..works GREAT for my needs!! it’s hard to find just the neoprene like this where Iive any more, am stoked I found it here!!
I use this belt more for work since I’m typically sitting for 12hrs a shift. It helps with my back pain an the decompression helps allowing the back some more space between the disc’s. It seems to help quite a bit. I should probably wear it more other than just at work. Far as leg pain goes seems to have had not much change for me. But in all happy with my purchase.
Have sciatica. Just received this today. Put it on and instant relief! I can’t say enough about this product !😍
You may not have seen a back brace quite like this one. You don’t tighten it with straps; you tighten it by pumping air into it. That means you have more exact control over how tight you can make it. It also means you have the nuisance of a pump to be concerned with and a connector hanging off the belt to which to connect the pump. In exchange for that nuisance you get a very comfortable support belt. There are no metal stays to jab into you; the support is all given by the air you pump into the belt. Even though I always put comfort first, I can’t tell you it will be easy getting used to the nuisance of the pump and dangling connector. I’m wearing it now as I sit typing this, but I’m not sure I want to go out in public wearing it. I might wear it on a hike, but it’s not designed to be worn during strenuous physical activity. There’s a big white cross on a red square on the front of it, the national flag of Switzerland, even though it’s made in China. I find the blue model almost attractive, except for the Swiss flag, so I may try to figure out how to disguise or remove it. The beige model looked too much like hospital issue for my taste. It’s one size fits most and there is a ten inch extender that makes it usable for up to a 49 inch waist.
I got BackReliever Decompression Belt for my husband as he has back issues. He likes it. He says it helps his back.
To be honest I thought this seemed gimmicky, but it has been surprisingly useful for my lower back pain. It doesn’t feel like it is helping much while I wear it, but lo and behold after I take it off I definitely feel a little better, like I do after I get one of my deep tissue massage treatments. I normally wear a size 16 pants, 200lbs, and it fit me fine
I suffer from chronic lower back pain and most back belts are irritating to me but I love this belt. It is much more comfortable to wear than a standard brace and I feel it provides much more support too. This belt is of excellent quality and it is very easy to use. It comes with an instruction booklet, hand pump, deflate key, and belt extender which I needed. I just pumped it up until it was comfortable and it really help with my back pain. It is very well made and durable. I think this is a wonderful back support belt and highly recommend giving it a try if you suffer from lower back pain.
i would have not thought this would releave my pain but it has done really well so much better. i can stand up straight again with out all that pain. thank you
I like this product. It helps relief my back pain a lot. It’s like having a clinical-grade treatment at home. This belt reduces strain on your ligaments and gives your damaged back muscles a much-needed break. Once inflated, it provides excellent support, helping you maintain a healthy posture and allowing your spine to recover. Also it’s super comfy to wear.
No more back pain, really pleased with the product
Nothing to dislike.. it is exactly as described.. and it does help when used daily
It’s nice to be able to adjust how much support I need each day.
The sizing on this might be a little on the small side. It seems to be a little less than as described, but we were able to still use it in our house. It’s easy to setup and get going, and even as newbies we’ve been able to use it with no problem. The belt inflates easily and feels great on an aching lower back. The decompression is effective while still being fairly comfortable to wear. Once you’re inflated you can still be a little active during use. Seems to work overall as promised.
This back decompression device is portable and can decompress your lower back in about 15-30 minutes.The pump disconnects from the device so you aren’t limited to using this just in your home. They provide a small tool that tucks into a pocket next to the first aid logo so you can deflate the device while on the go.*Quick tip, don’t walk around with the pump hanging off you like I did for the first couple of uses.I suffer from lower back pain and this legitimately relieves the pain by providing instant relief – love it!
This is a spinal injury relief belt!It’s the pump action for me!!!!Just strap it on and pump to desired pressure .Great support !Glad I got it! RecommendedIt helps for disability areas with my back!
Lower back pain relief. So far it appears to be helping. I plan to use it for a month to find out if indeed helps.
Used for son for lower back pain. If you are a little thick in the waist, this will not fit.
If you sit behind the desk all day and you have back aches, herniated discs or sciatica, this belt is a must! It magically alleviated the aching and makes sure you have a good posture sitting for a long time
I like the ease of use and the relief of pain while wearing it. I used it while I was doing yard work, housework, and carpentry.
Back Reliever is the best lumbar support belt I have experienced so far. The inflation system is genius for compression and the attached tool for decompression. This support system hits the right spot.
If you have a strain and need traction the best way to go
So far so good. BackReliever Decompression Belt works. I got it for pain relief for my low back.
Very nice decompression belt for lower back, helped my lower back feel better, it is good quality, well made, and very comfortable to wear, it also looks cool and the price is very affordable and worth having. I recommend it.
I don’t usually write reviews, but after wearing this brace a few days has relieved my back pain. I’m 76 years old and it looks like now I can get back to a normal life. I hadn’t slept well for quiet some time, but now I’m sleeping like a baby. Be careful and follow the instructions and remember not to wash in washing machine. The brace is easy to put on and the airpump is easy to use. The price was very reasonable. I highly recommend this back brace.
I have deteriorating disc in my back and have tried many different back braces over the years. I am actually finding this one to work very well. Unlike most back braces that are just a wraparound and tighten up to get compression support this one actually goes on and then inflates to help Lengthen and support my back as it stretches up and down vertically while I pump it up. I love being able to also control the amount of air I put in. The air pump is detachable so it’s not in your way during use. There’s an included pin to let the air out hidden in a pocket on the front. So far this product has helped me greatly in some of my pain relief. Highly recommend it.
BackReliever Decompression Belt has helped my mom quite a bit. She’s short and some of the other belts were way too big and wide and were uncomfortable, but this one is great so far!
It worked very well, help my back relieve pressure on my spine, thank you
This decompression belt has an inflatable feature that helps relieve back pain caused from compressed disc. It will fit waist sizes 29 to 49. If you are larger, it will not work for you. It relieves that nagging ache in your back. It really helps on those days when the pain is so bad. Since it is inflatable, you can adjust it to your needs.
This is almost identical to another decompression belt I have (except different box, different texture on the pump, and $3 cheaper at $35.99!), so I’m posting the same review:My mother was recently telling me how helpful this kind of belt was for her, so I decided to give it a try. I’m not sure if it’s the quite same type of belt because she said she needed help getting into hers. This doesn’t get much easier. The velcro is widely adjustable but also includes an extension piece, so sizing shouldn’t be an issue. Then you simply attach the pump to inflate it to your firmness. You use the attached key to deflate it. There’s no unnecessary bulkiness. It’s all very quick. Easy to clean. Nicely boxed. Competitively priced. It’s very useful to have on hand.
BackReliever Decompression Belt is fantastic! It provides just the right amount of support to facilitate my outdoor activities (biking, skiing and general yard work). I would highly recommend this to anyone who needs a little lumbar stabilization. Excellent brace at a great price.
For those of you who suffer from back pain, meaning that it “goes out on you”, this thing is essential. I constantly suffer from back pain on a daily basis, but every once in a while, it absolutely becomes horrible and I can barely move. That being said, there is no way I’m wearing this around every day, BUT when it’s REALLY bad, it is amazingly helpful. It significantly reduces those jolts of pain that you get when you move the wrong way, and I am guessing that the less jolts of pain you feel, the quicker you will recover. For when you really need it, I absolutely recommend it.
Because it is inflatable you can adjust the pressure depending on your need to relieve your aching back. A must have to keep one at home, in the office or when you travel to help alleviate your lower back pain. I highly recommend this product.
I have a bulging disc in my lumbar region. When it starts to hurt from too much exertion, it really, really hurts. This contraption actually helps relieve the pressure and pain. My father in law had a similar issue, but worse. We got him one and his pain level has decreased enough so that he’s mobile again.
This is the 2nd one I bought. Liked the 1st one so well that I wanted a second. Good construction of quality materials. And my sore back says Thank You! Would buy again.
I’m 5’7″ and about 140 lbs and this fits me well and provides excellent support. It’s low profile enough to be worn under a shirt, too, which was important to me. Full disclosure: I got to buy this at a discounted price on the condition I leave an honest review.
Great product . Offers great support and Velcro keeps it tight
I have used several back braces and this one is the best one for me. It really works as well as it claims.
I am seeing a physical therapist for back and leg pain caused by a lumbar disk problem. I had already tried a regular back brace that didn’t help much. So, when he recommended this inflatable belt, I was skeptical. To my surprise it really works. Wearing it I am doing things I’ve not been able to do for a year.Also the service is outstanding. When a fitting on the pump came unscrewed, I contacted the manufacturer for instructions on how to reassemble it. Instead they immediately sent out a new pump.Great product! Great Service.
This is a one-size fits all support belt that wraps around the waist and fastens with a Velcro closure. The Velcro is a very high quality one. It holds well all through whatever activity you’re wearing the belt for. The belt material is flexible and fairly breathable, and keeps its shape very well. I followed the advice to wash it before wearing it, and that does help bring down the ‘new thing’ smell much faster. Furthermore, the belt survived the washing machine with no issues. The belt material is thin enough to wear under most street clothes with nobody being the wiser that you’re wearing a support belt. I don’t think it could be hidden easily under bodycon fashions, but under jeans and t-shirts it stays demure. It does cause some sweating under the belt, but the material wicks it off so it doesn’t mar your clothes. I use it for walking the dog, and it offers light support that keeps the back pain very manageable. I used to have trouble reaching my own feet to take off sneakers after a walk, but now I only wince a little bit. If you need stronger support then you need the type of belt that has suspenders on it, but for light activity this works fine.08/31/16 edit: I am upgrading this from 4 to 5 stars because the effects are cumulative. The more often you use the belt, the more the pain decreases.03/08/19 edit: Editing again to mention that the belt I bought was not the inflatable one currently under this listing. It was a Velcro support band only, and it is still in great shape for what that’s worth.
I bought BackReliever Decompression Belt for my daughter who suffers from scoliosis and has poor posture. I must say what a difference it makes!! It is something she can wear under her clothes so no one knows she has it on. It has improved her posture dramatically and has made her feel so much better about herself!!! I definitely recommend it!!! Five stars!!!!!!
Nice products. Just too small. Put too much pressure on my back
This product is amazing and non invasive to help support and relieve tight muscles in lower back. I could see where this product could actually help with disc disease. I have a very rare neuro-muscular disease that stiffen my muscles and this product is making a huge improvement to help support this problem. The only reason I can’t give 5 stars for pain relief is because there is nothing but mind over matter to take away pain completely for me but this helps reduce the pain by about 70 percent and for me that is good!!
It isn’t often that I am highly impressed with a company but this one gets five stars when it comes to customer service. They went above and beyond anything I could have hoped for. Belt works great. Thanks!
Well Conceived and Constructed. Very comfortable and effective.
Great Back Reliever that I wear playing golf. Fits as tight as you want it.Easy to store in my golf bag. Great for the right price
This has helped my husband back problems alot well worth the money
You can add pressure when you need for comfort support or decrease lesser the support.
This is a great product for the price. I wanted to try a reasonable back brace to see if it helped me before I thought about investing in a more expensive one. This fits snugly and comfortably and is very adjustable. I did notice the neoprene smell when I first put it on but by the next day it was gone, even without washing. I don’t know how it compares to the other, more expensive back braces but I am very happy with the support it gives.
My husband heard about this product and has had lower back pain for years. He asked me to buy it for him so he could try it. It has reduced his lower back pain by 90%; he was really struggling to move and was contemplating back surgery. We could not find anything in the directions for use except to not sleep in it. I received an email a few days after it arrived telling me to only use for a couple of hours at a time. Husband is very happy and is able to do a lot more.
Pump air into it really can support your lower back
Very good product, does smell initially but subsides, very supportive, has been a noticeable difference.
BackReliever Decompression Belt is the best thing I have purchased !!! It really helps with back pain when put on correctly. Within 15 minutes the pain subsides . Perfect for immediate relief from low back pain. Highly recommended only because it helped both my husband and myself!
Works like a charm ! The ” terrible ” neoprene scent is pure crying babies reaction . It isn’t that strong to begin with and is gone after the first wash . I really like it !
It’s absolutely amazing! I wore this belt for 3 days when I received it and really feel the difference, the first day I heard a lower back crack sound and since then my sciatica pain went away. Now I wear it when I need it and keeps working every time.Multiple air columns conduct multidimensional support through upper support and lower lifting and stretch the oppressed lumbar vertebra to alleviate pain.This product is a game-changer! Immediate pain relief upon first use. It took my pain level from an 9 or 10 to a 5 within seconds.What comes inside the box waist traction belt manual pump, extension belt and operating manual.All I can say is this product works for lower back pain and sciatica pain issues. I tried all types of stretches which gave me short-term relief but this product does the relief.
Had it for a couple of weeks, tried everything else to no avail, definitely helps relieve the pain, I would strongly suggest trying it, I ran out of options.
Love BackReliever Decompression Belt – have worn it for several days for work and have noticed a significant difference in my lower back pain level. It does make you sweaty and I don’t know about wearing it in hot weather. I would highly recommend it!!!
Fits very well and offers support. Great product and would buy again.,
I think when you’re sitting and get up the difficulty straightening up is called creeping back. Unsure but I think that is what it’s called. It’s cramp like painful too. This brace basically eliminates that pain. It was a good decision for me to purchase. I’m 63, 6’2” 190 lbs, very active lifting weights, yoga, stretching, and Pickleball. I do not wear this belt doing these activities.
I’ve been suffering from lower back pain due to disc bulge and have been going to many chiropractor adjustments but wearing this just for one day has made a big difference. Product is good quality and very easy to use. After pumping for around 50 times I can feel the decompresion and immediate relief. I use it while working on a standing desk and helps me get through the day without major pain. Highly recommend it!
Back Reliever is a Simple device but very effective. The build quality is very nice and the compression feels really nice once you start pumping. The relieve effect is pretty instant once you get it into the right place. I love the quality and feel of this Decompression back belt. The velcro holds well and the compression works fast and easy using their pump. My whole family is able to use this so the size can varies well, many size and shape are able to get this comfort relief.
The best back/support belt yet. Very high quality,
It works great, it really helps to relieve the pressure on compressed discs
I bought Back Reliever in hopes of alleviating the lower back ache i sometimes wake up with. I also got it with a big discount for my review.I tried wearing this to bed thinking it would help me not wake up with pain- but it gets pretty hot at night so i couldn’t wear it all night. I have to say though- i’ve only been wearing it a few days but my back feels better- no pain! I am also seeing that again- wearing it over a longer time- hrs- it does get pretty hot- so i’m hoping it will slim things down- but probably down the road. i even wore it to work- i sit in front of a computer all day and it helps my posture- keeps me straight so my shoulders don’t ache at the end of the day-again- still surprised at how quickly my back is better. This is my first belt like this- i haven’t worked out with it or anything but i’m really happy.BUT it needs to be washed first- the smell is pretty strong and with sweat- not so great- lol- wash first! maybe with a little scented fabric softener.
I have really baf back problems(degenerative disc disease) mostly hereditary. So anything that can relieve my lower back pain is welcome. BackReliever Decompression Belt helps dull the pain so I am able to work and focus properly and also keeps my posture straight so I don’t slouch as much. I was nervous this wouldn’t fit me but surprisingly it fits just right.
This feels like a full-fledged medical device for use at a therapy facility or something. The design is brilliant in the way it expands for fit your back. It only goes horizontal, instead of vertical, so the fit stays how you need it to stay. You just put the belt on and start inflating until it provides the relief and support you need. You can dial it in where you want it. It just works. For that reason, I have to get it 5 stars. I’ve tried a similar device for the neck and it seems much better suited for the back (and much less likely to cause pain from improper usage) This thing really helps. I used it when I was having back pain, but mostly my spouse needs it more than I do. If your back is hurting and in need of support, this may be the thing to get you through.
Taking meds for a month.Limping around house.No relief.Put BackReliever Decompression Belt on and felt at least 50% better.Hoping tomorrow it is 60%.
The belt was good quality and it did help on lower back pain. I’ve worn it about 30 minutes to a hour a day. Take it off and make the day almost pain free.
I ordered this BackReliever Decompression Belt as a back up after I freaked out when I could not find my original belt. I was not disappointed It is as comfortable as my original belt. It holds my back on a position that prevents pain
I wish I had bought this years ago. I put it on before any significant lifting or squating activity. It definitely helps keep sciatic pain at bay.
I can do thing that I couldn’t do before. Like lawn and garden work. 5 stars on all 3 categories. 79 years young.
I wear BackReliever Decompression Belt during weight training and I could feel the extra support that it provides my back while I am squatting and deadlifting. You can adjust it to your waist and it holds pretty well so you dont have to worry about the velcro slipping off like other slimming belts. It is also not as bulky and uncomfortable as other back braces so very convenient for people that have to wear one for work.
Releaves pain, helps to heal acute pain, but does not replace proper posture when walking, standing, sitting. Modern sofas and chairs as if were designed to weaken support muscles in abdomen, so people walk like question marks using back support muscles only. “If you do not use it, you lose it”, so front support muscles in abdomen need to be trained back using proper posture when standing, walking, sitting. It is what I am going to do now, while this belt helps me to relieve back pain.A week later:I used it 4 times to relieve the back spasm. It helped a lot. I put it away just in case I would need it again. However, now I am working on my posture, and taking supplements to extinguish the inflammation completely.
BackReliever Decompression Belt is for a friend of mine. Her daughter tried it on and liked it. so she ordered another for herself.
Seems to be working well. I can feel the muscles in my back stretching as I inflate it, and much of my lower back pain is relieved. Would recommend to others with lower back pain.
Love love love it. Helps relieve my pain and super comfortable!
BackReliever Decompression Belt gives me great support when sitting on our overly soft couch. Good for my lower back. According to my PT, it should not be used more than 10-20 minutes a day or your back will weaken and be too dependent on it.
I suffer from chronic lower back pain due to the fact I’ve worn plate carriers for over 9 years. I tried inversion table, neck hammock, stretching board, and etc., and this decompression belt is by far the most effective.- Inversion table hurts my ankles after a while, and the blood pools into my brain.- Neck hammock is okay for neck and shoulder area, but does little to do anything for lower back.- Stretching board is fine for stretching muscles but doesn’t do much to actually decompress the spine.I found the decompression belt to be very effective when I have it on under my clothes and directly against my skin, where it can grab the skin tight and quite literally stretch out my spine. Not only does it stretch out my spine, it also forces me to straighten out my posture when I’m sitting down.When I used the belt for the first time, I didn’t feel much improvement. The second time I used it, I placed it directly against my skin and the decompression effect was much more pronounced. After wearing it for about 20 minutes, I took it off and rotated my hips to the sides and got the most satisfying cracks I’ve had in a very long time.All in all, this device is worth every penny.
BackReliever Decompression Belt was shipped on time,have not used it enough, but it seems to help some, hope for great results, happy so far
Love BackReliever Decompression Belt!! Helps my lower back pain!! Not comfortable to sit down but ok when standing or laying down.
I bought this but had to return it. The return was super easy. I am in need of a custom made back brace from an orthotics company. But, when I put it on and tried it I was impressed with how much/little air you could put in for your comfort level.
I bought several back braces to try out and now this is my go to favorite. I like the air cushion flexibility, it perfectly fits my body. I don’t know how well it will hold up over the long term, but for the last two weeks it was just what I needed to help with my bulging disk while the swelling was going down. I highly recommend this brace for custom fit support.
I didn’t purchase for the comfort, but it’s helped a lot to reduce pain. I’m going to plug for the book McKenzie Method Back. Healing is possible.
I would have liked for it to ride a little lower on my hips. But it worked well and provided some relief!
Received back belt was great for about 7 weeks . Now it won’t hold air at all so it’s totally useless for my pain in my back . Would like to receive some compensation or anything?
I bought BackReliever Decompression Belt for my don who has back/hip pain. It has really helped him out.
Excellent relief right away! Should have bought this right away and not just saved it in my “Lists”. Received immediate relief! Missed two days of work and now I can at least do my work! Get it. Better price than the ones advertised on infomercials too. Now wearing for full work day Love it.
Lucas Sullivan is a dedicated contributor at Pain Management Consultation, specializing in evaluating and reviewing pain relief products based on his personal experiences. As a seasoned writer and product tester, he combines his expertise in reviewing ergonomic accessories, supportive devices, and therapeutic products to provide insightful and honest assessments.